Tuesday, December 15, 2009

What to Do When Injured

Many of my patients who see me for sports-related issues ask me what they should do, if they shouldn't run/fight/bike/spin/weight train while recovering from injury, and my answer is always Tai Chi.

There is a living master in New York City, and his name is William C. C. Chen, and he is teaching beginner classes several days a week in his studio on 5th Avenue and 28th Street.

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